30 Minute Hit – Laval – Chomedey – Laval

We are asking all members to bring a towel for use on the circuit and always have towels available for purchase. To ensure ample space for members and staff, we have reduced capacity by maintaining an empty station between each station. Please contact your nearest 30 Minute Hit location for re-opening status and information. Welcome to 30 Minute Hit Laval, located in Chomedey. Skip the drop-in and start with intention.

• Kickboxing is an incredibly efficient workout, which engages almost every muscle in your body.
• The coaches are true professionals — they give personal attention, correct your mistakes, and motivate you to become better every day.
• This deliberate approach ensures personalized attention, hands-on coaching, and a level of detail that supports consistent progress delivering a premium experience every time you step inside.
• Pick any class with open spots, reserve your place, and sign the liability waiver before you train (a parent or guardian signs for minors).
• Our introductory 5-class pack is designed to give you a true feel for the experience.
• He later transitioned into the professional ranks, compiling an impressive 12–1 record, competing on major fight cards across Canada.

A card on file may be required to hold the fury joshua odds spot, but nothing is ever charged for the trial. Pick any class with open spots, reserve your place, and sign the liability waiver before you train (a parent or guardian signs for minors). You train at your own pace; nobody is thrown into the deep end. Pick your lane — every path has monthly, engagement and one-time options on the memberships page. Every day, I show up with the same passion — to teach, push, develop, and help every fighter become better. For as long as I can remember, I’ve loved boxing.

We can provide for your personal training needs. Since we are a private studio and not a gym, we are able to offer a more intimate setting to workout in for those whom prefer it. Beginners to professionals, we have helped them all with their unique needs and goals. If you are looking for a place to give yoga classes or dance classes. Kickboxing is an incredibly efficient workout, which engages almost every muscle in your body. Boxing is a quick way to improve your fitness.

A Real Corner

Enhanced cleaning during circuit operations and a full deep clean after each block of operating hours ensure surfaces are disinfected regularly. Our commitment is to provide you with the most rewarding workout possible at each session. Our coaches will motivate and encourage you throughout your 30-minute workout. This limited-time offer is the perfect entry into our training environment, setting a realistic pace to the start of your journey with us.

30 Minute members can now check-in using their smartphone and know exactly when should enter the HIT to prepare for their workout. I agree to receive SMS messages from 30 Minute Hit for information regarding my Free Trial request. It’s an environment where members happily invest to improve their physical and mental health. Our introductory 5-class pack is designed to give you a true feel for the experience.